{"id":4021,"date":"2025-10-06T16:24:04","date_gmt":"2025-10-06T11:24:04","guid":{"rendered":"https:\/\/touruz.com\/ru\/blog\/?p=4021"},"modified":"2025-10-06T16:37:53","modified_gmt":"2025-10-06T11:37:53","slug":"%d0%ba%d0%be%d0%bd%d0%bd%d1%8b%d0%b5-%d0%bc%d0%b0%d1%80%d1%88%d1%80%d1%83%d1%82%d1%8b-%d0%bf%d0%be-%d1%87%d0%b8%d0%bc%d0%b3%d0%b0%d0%bd%d1%83-%d0%b1%d0%b5%d0%bb%d1%8c%d0%b4%d0%b5%d1%80%d1%81%d0%b0","status":"publish","type":"post","link":"https:\/\/touruz.com\/ru\/blog\/%d0%ba%d0%be%d0%bd%d0%bd%d1%8b%d0%b5-%d0%bc%d0%b0%d1%80%d1%88%d1%80%d1%83%d1%82%d1%8b-%d0%bf%d0%be-%d1%87%d0%b8%d0%bc%d0%b3%d0%b0%d0%bd%d1%83-%d0%b1%d0%b5%d0%bb%d1%8c%d0%b4%d0%b5%d1%80%d1%81%d0%b0\/","title":{"rendered":"\u041a\u043e\u043d\u043d\u044b\u0435 \u043c\u0430\u0440\u0448\u0440\u0443\u0442\u044b \u043f\u043e \u0427\u0438\u043c\u0433\u0430\u043d\u0443, \u0411\u0435\u043b\u044c\u0434\u0435\u0440\u0441\u0430\u044e"},"content":{"rendered":"<h1 data-start=\"269\" data-end=\"342\">\u041a\u043e\u043d\u043d\u044b\u0435 \u043c\u0430\u0440\u0448\u0440\u0443\u0442\u044b \u043f\u043e \u0427\u0438\u043c\u0433\u0430\u043d\u0443, \u0411\u0435\u043b\u044c\u0434\u0435\u0440\u0441\u0430\u044e \u2014 \u043f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u0438\u044f \u0432 \u0441\u0435\u0440\u0434\u0446\u0435 \u0433\u043e\u0440 \u0423\u0437\u0431\u0435\u043a\u0438\u0441\u0442\u0430\u043d\u0430<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/touruz.com\/ru\/blog\/wp-content\/uploads\/2025\/10\/\u0422\u0443\u0440\u0438\u0441\u0442-\u043d\u0430-\u043b\u043e\u0448\u0430\u0434\u0438.png\" width=\"500\" \/><\/p>\n<p data-start=\"344\" data-end=\"701\">\u0415\u0441\u043b\u0438 \u0432\u044b \u043a\u043e\u0433\u0434\u0430-\u043d\u0438\u0431\u0443\u0434\u044c \u043c\u0435\u0447\u0442\u0430\u043b\u0438 \u043f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0447\u0430\u0441\u0442\u044c\u044e \u0433\u043e\u0440, \u0443\u0441\u043b\u044b\u0448\u0430\u0442\u044c \u0437\u0432\u043e\u043d \u0440\u0443\u0447\u044c\u0435\u0432 \u0438 \u0448\u0430\u0433\u0438 \u043b\u043e\u0448\u0430\u0434\u0438, \u0433\u0443\u043b\u043a\u043e \u043e\u0442\u0434\u0430\u044e\u0449\u0438\u0435\u0441\u044f \u0432 \u0443\u0449\u0435\u043b\u044c\u044f\u0445, \u2014 \u0442\u043e \u043a\u043e\u043d\u043d\u044b\u0435 \u0442\u0443\u0440\u044b \u043f\u043e \u0427\u0438\u043c\u0433\u0430\u043d\u0443 \u0438 \u0411\u0435\u043b\u044c\u0434\u0435\u0440\u0441\u0430\u044e \u0441\u043e\u0437\u0434\u0430\u043d\u044b \u0434\u043b\u044f \u0432\u0430\u0441. \u0417\u0434\u0435\u0441\u044c, \u0441\u0440\u0435\u0434\u0438 \u0432\u0435\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u0441\u043a\u043b\u043e\u043d\u043e\u0432 \u0417\u0430\u043f\u0430\u0434\u043d\u043e\u0433\u043e \u0422\u044f\u043d\u044c-\u0428\u0430\u043d\u044f, \u0434\u0440\u0435\u0432\u043d\u0438\u0435 \u0442\u0440\u043e\u043f\u044b 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data-start=\"785\" data-end=\"1170\">\n<li data-start=\"785\" data-end=\"872\">\n<p data-start=\"787\" data-end=\"872\"><strong data-start=\"787\" data-end=\"807\">\u0410\u043a\u0441\u0430\u0439\u0441\u043a\u043e\u0435 \u0443\u0449\u0435\u043b\u044c\u0435<\/strong> \u0438 <strong data-start=\"821\" data-end=\"839\">\u0427\u0435\u0440\u043d\u044b\u0439 \u0432\u043e\u0434\u043e\u043f\u0430\u0434<\/strong>, \u0441\u043a\u0440\u044b\u0442\u044b\u0439 \u0441\u0440\u0435\u0434\u0438 \u0441\u043a\u0430\u043b;<\/p>\n<\/li>\n<li data-start=\"873\" data-end=\"957\">\n<p data-start=\"875\" data-end=\"957\"><strong data-start=\"875\" data-end=\"894\">\u041c\u0440\u0430\u043c\u043e\u0440\u043d\u0430\u044f \u0440\u0435\u0447\u043a\u0430<\/strong>, \u0433\u0434\u0435 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u044b\u0435 \u0434\u0436\u0430\u043a\u0443\u0437\u0438 \u043c\u0430\u043d\u044f\u0442 \u043f\u0440\u043e\u0445\u043b\u0430\u0434\u043e\u0439 \u0443\u0441\u0442\u0430\u043b\u044b\u0445 \u043f\u0443\u0442\u043d\u0438\u043a\u043e\u0432;<\/p>\n<\/li>\n<li data-start=\"958\" data-end=\"1045\">\n<p data-start=\"960\" data-end=\"1045\">\u043f\u043e\u0434\u044a\u0435\u043c \u043d\u0430 <strong data-start=\"970\" data-end=\"995\">\u041c\u0430\u043b\u044b\u0439 \u0427\u0438\u043c\u0433\u0430\u043d (2100 \u043c)<\/strong> \u0441 \u0432\u0438\u0434\u043e\u043c \u043d\u0430 \u0433\u0440\u044f\u0434\u0443 \u0433\u043e\u0440, \u0443\u0445\u043e\u0434\u044f\u0449\u0438\u0445 \u0432 \u0431\u0435\u0441\u043a\u043e\u043d\u0435\u0447\u043d\u043e\u0441\u0442\u044c;<\/p>\n<\/li>\n<li data-start=\"1046\" data-end=\"1170\">\n<p data-start=\"1048\" data-end=\"1170\">\u0432\u0435\u0440\u0448\u0438\u043d\u0430 <strong data-start=\"1056\" data-end=\"1079\">\u041a\u044b\u0437\u044b\u043b-\u0414\u0436\u0430\u0440 (1866 \u043c)<\/strong> \u2014 \u043c\u0435\u0441\u0442\u043e, \u0433\u0434\u0435 \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u0441\u0430\u043c\u0430\u044f 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\u0436\u0443\u0440\u0447\u0438\u0442 \u043f\u043e\u0434\u0437\u0435\u043c\u043d\u044b\u0439 \u0440\u0443\u0447\u0435\u0439.<\/p>\n<h2>\u041e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u044f \u043c\u0430\u0440\u0448\u0440\u0443\u0442\u0430<\/h2>\n<p data-start=\"1367\" data-end=\"1620\">\u041d\u0430 \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0442\u0443\u0440\u0438\u0441\u0442\u0430 \u0432\u044b\u0434\u0435\u043b\u044f\u0435\u0442\u0441\u044f <strong data-start=\"1397\" data-end=\"1417\">\u043e\u0442\u0434\u0435\u043b\u044c\u043d\u0430\u044f \u043b\u043e\u0448\u0430\u0434\u044c<\/strong>.<br data-start=\"1418\" data-end=\"1421\" \/>\u0421 \u043a\u0430\u0436\u0434\u043e\u0439 \u0433\u0440\u0443\u043f\u043f\u043e\u0439 (\u0438\u043b\u0438 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u043e) \u043f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u0443\u0435\u0442 <strong data-start=\"1471\" data-end=\"1493\">\u043e\u043f\u044b\u0442\u043d\u044b\u0439 \u0433\u0438\u0434 \u0432\u0435\u0440\u0445\u043e\u043c<\/strong>, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043e\u0442\u0432\u0435\u0447\u0430\u0435\u0442 \u0437\u0430 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u044c, \u0432\u0435\u0434\u0435\u0442 \u043f\u043e \u043c\u0430\u0440\u0448\u0440\u0443\u0442\u0443 \u0438 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u043e \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u044b\u0445 \u0438 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u043d\u044b\u0445 \u0434\u043e\u0441\u0442\u043e\u043f\u0440\u0438\u043c\u0435\u0447\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044f\u0445 \u0427\u0438\u043c\u0433\u0430\u043d\u0430 \u0438 \u0411\u0435\u043b\u044c\u0434\u0435\u0440\u0441\u0430\u044f.<\/p>\n<p data-start=\"1622\" data-end=\"1810\">\u0412\u0441\u0435 \u043b\u043e\u0448\u0430\u0434\u0438 \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u044b\u0435 \u0438 \u043e\u0431\u0443\u0447\u0435\u043d\u043d\u044b\u0435, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043f\u043e\u0435\u0437\u0434\u043a\u0430 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0438 \u0434\u043b\u044f \u043d\u043e\u0432\u0438\u0447\u043a\u043e\u0432, \u0438 \u0434\u043b\u044f \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u044b\u0445 \u0432\u0441\u0430\u0434\u043d\u0438\u043a\u043e\u0432. \u0413\u0438\u0434 \u0441\u043b\u0435\u0434\u0438\u0442 \u0437\u0430 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435\u043c \u043b\u043e\u0448\u0430\u0434\u0435\u0439 \u0438 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c \u0438\u043c\u0438 \u043d\u0430 \u0441\u043b\u043e\u0436\u043d\u044b\u0445 \u0443\u0447\u0430\u0441\u0442\u043a\u0430\u0445 \u0442\u0440\u043e\u043f\u044b.<\/p>\n<p data-start=\"1812\" data-end=\"1842\">\u0412 <strong data-start=\"1814\" data-end=\"1832\">\u0441\u0442\u043e\u0438\u043c\u043e\u0441\u0442\u044c \u0442\u0443\u0440\u0430<\/strong> \u0432\u0445\u043e\u0434\u0438\u0442:<\/p>\n<ul data-start=\"1843\" data-end=\"1999\">\n<li data-start=\"1843\" data-end=\"1888\">\n<p data-start=\"1845\" data-end=\"1888\">\u0430\u0440\u0435\u043d\u0434\u0430 \u043b\u043e\u0448\u0430\u0434\u0435\u0439 \u043f\u043e\u0434 \u0442\u0443\u0440\u0438\u0441\u0442\u0430\u043c\u0438 \u0438 \u043f\u043e\u0434 \u0433\u0438\u0434\u043e\u043c;<\/p>\n<\/li>\n<li data-start=\"1889\" data-end=\"1936\">\n<p data-start=\"1891\" data-end=\"1936\">\u0441\u043e\u043f\u0440\u043e\u0432\u043e\u0436\u0434\u0435\u043d\u0438\u0435 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0432\u043e\u0434\u043d\u0438\u043a\u0430;<\/p>\n<\/li>\n<li data-start=\"1937\" data-end=\"1999\">\n<p data-start=\"1939\" data-end=\"1999\">\u0432\u044b\u0431\u043e\u0440 \u043e\u043f\u0442\u0438\u043c\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043c\u0430\u0440\u0448\u0440\u0443\u0442\u0430 \u0438 \u044d\u043a\u0441\u043a\u0443\u0440\u0441\u0438\u043e\u043d\u043d\u043e\u0435 \u0441\u043e\u043f\u0440\u043e\u0432\u043e\u0436\u0434\u0435\u043d\u0438\u0435.<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"2001\" data-end=\"2034\">\u041f\u043e\u0447\u0435\u043c\u0443 \u0441\u0442\u043e\u0438\u0442 \u043f\u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0442\u044c<\/h2>\n<p data-start=\"2035\" data-end=\"2312\">\u041a\u043e\u043d\u043d\u044b\u0439 \u043c\u0430\u0440\u0448\u0440\u0443\u0442 \u2014 \u044d\u0442\u043e \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435\u043c \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u0438 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u044f, \u0434\u043e\u0441\u0442\u0443\u043f\u043e\u043c \u043a \u043d\u0435\u0434\u043e\u0441\u0442\u0443\u043f\u043d\u044b\u043c \u043c\u0435\u0441\u0442\u0430\u043c, \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0435\u0434\u0438\u043d\u0435\u043d\u0438\u044f \u0441 \u043f\u0440\u0438\u0440\u043e\u0434\u043e\u0439 \u0438 \u043b\u043e\u0448\u0430\u0434\u044c\u044e. \u042d\u0442\u043e \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u0439 \u0432\u0438\u0434 \u043e\u0442\u0434\u044b\u0445\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0434\u0430\u0440\u0438\u0442 \u043d\u0435\u0437\u0430\u0431\u044b\u0432\u0430\u0435\u043c\u044b\u0435 \u0432\u043f\u0435\u0447\u0430\u0442\u043b\u0435\u043d\u0438\u044f \u0438 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u043d\u0430 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0438 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435. \u0412\u043e \u0432\u0440\u0435\u043c\u044f \u043a\u043e\u043d\u043d\u043e\u0439 \u043f\u0440\u043e\u0433\u0443\u043b\u043a\u0438 \u043d\u0435 \u0441\u043b\u044b\u0448\u043d\u043e \u043c\u043e\u0442\u043e\u0440\u0430 \u0432\u0435\u0437\u0443\u0449\u0435\u0433\u043e \u0432\u0430\u0441 \u0430\u0432\u0442\u043e\u043c\u043e\u0431\u0438\u043b\u044f \u2014 \u0442\u043e\u043b\u044c\u043a\u043e \u0434\u044b\u0445\u0430\u043d\u0438\u0435 \u043b\u043e\u0448\u0430\u0434\u0438, \u0448\u0435\u043b\u0435\u0441\u0442 \u0432\u0435\u0442\u0440\u0430 \u0432 \u0430\u0440\u0447\u0430\u0445 \u0438 \u0448\u0443\u043c \u0432\u043e\u0434\u044b, \u0431\u0435\u0433\u0443\u0449\u0435\u0439 \u043f\u043e \u043a\u0430\u043c\u043d\u044f\u043c. \u041a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c \u2014 \u043d\u043e\u0432\u0430\u044f \u0442\u0440\u043e\u043f\u0430, \u043d\u043e\u0432\u044b\u0435 \u0432\u0435\u0440\u0448\u0438\u043d\u044b, \u043d\u043e\u0432\u044b\u0435 \u0438\u0441\u0442\u043e\u0440\u0438\u0438.<\/p>\n<h2 data-start=\"2477\" data-end=\"2503\">\u041e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u043c\u0430\u0440\u0448\u0440\u0443\u0442\u044b<\/h2>\n<ul data-start=\"2504\" data-end=\"2677\">\n<li data-start=\"2504\" data-end=\"2570\">\n<p data-start=\"2506\" data-end=\"2570\">\u0410\u043a\u0441\u0430\u0439\u0441\u043a\u043e\u0435 \u0443\u0449\u0435\u043b\u044c\u0435 \u2014 \u0426\u0435\u043d\u0442\u0440\u0430\u043b\u044c\u043d\u044b\u0439 \u043a\u0443\u043b\u0443\u0430\u0440 \u0427\u0438\u043c\u0433\u0430\u043d\u0430 \u2014 \u0427\u0435\u0440\u043d\u044b\u0439 \u0432\u043e\u0434\u043e\u043f\u0430\u0434<\/p>\n<\/li>\n<li data-start=\"2571\" data-end=\"2612\">\n<p data-start=\"2573\" data-end=\"2612\">\u041c\u0440\u0430\u043c\u043e\u0440\u043d\u0430\u044f \u0440\u0435\u0447\u043a\u0430 \u2014 \u0411\u0435\u043b\u044c\u0434\u0435\u0440\u0441\u0430\u0439 \u2014 \u0427\u0438\u043c\u0433\u0430\u043d<\/p>\n<\/li>\n<li data-start=\"2613\" data-end=\"2648\">\n<p data-start=\"2615\" data-end=\"2648\">\u0412\u0435\u0440\u0448\u0438\u043d\u0430 \u041c\u0430\u043b\u043e\u0433\u043e \u0427\u0438\u043c\u0433\u0430\u043d\u0430 (2100 \u043c)<\/p>\n<\/li>\n<li data-start=\"2649\" data-end=\"2677\">\n<p data-start=\"2651\" data-end=\"2677\">\u0413\u043e\u0440\u0430 \u041a\u044b\u0437\u044b\u043b-\u0414\u0436\u0430\u0440 (1866 \u043c)<\/p>\n<\/li>\n<\/ul>\n<p> \u041a\u043e\u043d\u043d\u044b\u0435 \u0442\u0443\u0440\u044b \u043f\u043e \u0427\u0438\u043c\u0433\u0430\u043d\u0443 \u0438 \u0411\u0435\u043b\u044c\u0434\u0435\u0440\u0441\u0430\u044e \u2014 \u043f\u0440\u0438\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u044f, \u0433\u0434\u0435 \u0432\u044b \u0441\u0442\u0430\u043d\u0435\u0442\u0435 \u0447\u0430\u0441\u0442\u044c\u044e \u0433\u043e\u0440.<\/p>\n<p data-start=\"2679\" data-end=\"2873\"><strong data-start=\"2682\" data-end=\"2702\">\u0414\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f:<\/strong><br data-start=\"2702\" data-end=\"2705\" \/><a class=\"decorated-link\" href=\"https:\/\/uzbekistan.climberca.com\/Uzb_Konnye_progulki.php\" data-start=\"2705\" data-end=\"2766\">\u041f\u043e\u0434\u0440\u043e\u0431\u043d\u043e \u043e \u043c\u0430\u0440\u0448\u0440\u0443\u0442\u0430\u0445 \u0432 \u0427\u0438\u043c\u0433\u0430\u043d\u0435, \u0411\u0435\u043b\u044c\u0434\u0435\u0440\u0441\u0430\u0435<\/a><br data-start=\"2766\" data-end=\"2769\" \/><a class=\"decorated-link\" href=\"https:\/\/camp4joy.org\/Chimgan_Mountains_Trekking.htm\" data-start=\"2769\" data-end=\"2871\">\u0412\u0438\u0434\u044b \u0427\u0438\u043c\u0433\u0430\u043d\u0430, \u0411\u0435\u043b\u044c\u0434\u0435\u0440\u0441\u0430\u044f<\/a><\/p>\n<h2>\u041a\u043e\u043d\u0442\u0430\u043a\u0442\u044b \u0434\u043b\u044f \u0431\u0440\u043e\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f<\/h2>\n<p data-start=\"2910\" data-end=\"3033\"><strong data-start=\"2910\" data-end=\"2948\">ClimberCA International Consortium<\/strong><br data-start=\"2948\" data-end=\"2951\" \/>WhatsApp: +998 97 700 98 46<br data-start=\"2978\" data-end=\"2981\" \/>Telegram: <a class=\"decorated-link\" href=\"https:\/\/t.me\/ClimberCA\" target=\"_new\" rel=\"noopener\" data-start=\"2991\" data-end=\"3031\">t.me\/ClimberCA<\/a><br \/>\n<a class=\"decorated-link\" href=\"mailto:your.climberca@ya.ru\" rel=\"noopener\" data-start=\"2838\" data-end=\"2858\">your.climberca@ya.ru<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<h1 data-start=\"269\" data-end=\"342\">\u041a\u043e\u043d\u043d\u044b\u0435 \u043c\u0430\u0440\u0448\u0440\u0443\u0442\u044b \u043f\u043e \u0427\u0438\u043c\u0433\u0430\u043d\u0443, \u0411\u0435\u043b\u044c\u0434\u0435\u0440\u0441\u0430\u044e \u2014 \u043f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u0438\u044f \u0432 \u0441\u0435\u0440\u0434\u0446\u0435 \u0433\u043e\u0440 \u0423\u0437\u0431\u0435\u043a\u0438\u0441\u0442\u0430\u043d\u0430<\/h1>\n<p><img decoding=\"async\" src=\"https:\/\/touruz.com\/ru\/blog\/wp-content\/uploads\/2025\/10\/\u0422\u0443\u0440\u0438\u0441\u0442-\u043d\u0430-\u043b\u043e\u0448\u0430\u0434\u0438.png\" width=\"500\" \/><\/p>\n<p data-start=\"344\" data-end=\"701\">\u0415\u0441\u043b\u0438 \u0432\u044b \u043a\u043e\u0433\u0434\u0430-\u043d\u0438\u0431\u0443\u0434\u044c \u043c\u0435\u0447\u0442\u0430\u043b\u0438 \u043f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0447\u0430\u0441\u0442\u044c\u044e \u0433\u043e\u0440, \u0443\u0441\u043b\u044b\u0448\u0430\u0442\u044c \u0437\u0432\u043e\u043d \u0440\u0443\u0447\u044c\u0435\u0432 \u0438 \u0448\u0430\u0433\u0438 \u043b\u043e\u0448\u0430\u0434\u0438, \u0433\u0443\u043b\u043a\u043e \u043e\u0442\u0434\u0430\u044e\u0449\u0438\u0435\u0441\u044f \u0432 \u0443\u0449\u0435\u043b\u044c\u044f\u0445, \u2014 \u0442\u043e \u043a\u043e\u043d\u043d\u044b\u0435 \u0442\u0443\u0440\u044b \u043f\u043e \u0427\u0438\u043c\u0433\u0430\u043d\u0443 \u0438 \u0411\u0435\u043b\u044c\u0434\u0435\u0440\u0441\u0430\u044e \u0441\u043e\u0437\u0434\u0430\u043d\u044b \u0434\u043b\u044f \u0432\u0430\u0441. \u0417\u0434\u0435\u0441\u044c, \u0441\u0440\u0435\u0434\u0438 \u0432\u0435\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u0441\u043a\u043b\u043e\u043d\u043e\u0432 \u0417\u0430\u043f\u0430\u0434\u043d\u043e\u0433\u043e \u0422\u044f\u043d\u044c-\u0428\u0430\u043d\u044f, \u0434\u0440\u0435\u0432\u043d\u0438\u0435 \u0442\u0440\u043e\u043f\u044b \u0432\u0435\u0434\u0443\u0442 \u0447\u0435\u0440\u0435\u0437 \u0443\u0449\u0435\u043b\u044c\u044f, \u0432\u043e\u0434\u043e\u043f\u0430\u0434\u044b \u0438 \u0432\u0435\u0440\u0448\u0438\u043d\u044b, \u0430 \u043a\u0430\u0436\u0434\u044b\u0439 \u043f\u043e\u0432\u043e\u0440\u043e\u0442 \u043e\u0442\u043a\u0440\u044b\u0432\u0430\u0435\u0442 \u043d\u043e\u0432\u0443\u044e \u043d\u0435\u0437\u0430\u0431\u044b\u0432\u0430\u0435\u043c\u0443\u044e \u043f\u0430\u043d\u043e\u0440\u0430\u043c\u0443.<\/p>\n<h2>\u0427\u0442\u043e \u0432\u0430\u0441 \u0436\u0434\u0435\u0442<\/h2>\n<p data-start=\"725\" data-end=\"784\">\u041c\u0430\u0440\u0448\u0440\u0443\u0442\u044b \u043f\u0440\u043e\u043b\u0435\u0433\u0430\u044e\u0442 \u0447\u0435\u0440\u0435\u0437 \u0441\u0430\u043c\u044b\u0435 \u0436\u0438\u0432\u043e\u043f\u0438\u0441\u043d\u044b\u0435 \u0443\u0433\u043e\u043b\u043a\u0438 \u0427\u0438\u043c\u0433\u0430\u043d\u0430 \u0438 \u0411\u0435\u043b\u044c\u0434\u0435\u0440\u0441\u0430\u044f:<\/p>\n<ul data-start=\"785\" data-end=\"1170\">\n<li data-start=\"785\" data-end=\"872\">\n<p data-start=\"787\" data-end=\"872\"><strong data-start=\"787\" data-end=\"807\">\u0410\u043a\u0441\u0430\u0439\u0441\u043a\u043e\u0435 \u0443\u0449\u0435\u043b\u044c\u0435<\/strong> \u0438 <strong data-start=\"821\" data-end=\"839\">\u0427\u0435\u0440\u043d\u044b\u0439 \u0432\u043e\u0434\u043e\u043f\u0430\u0434<\/strong>, \u0441\u043a\u0440\u044b\u0442\u044b\u0439 \u0441\u0440\u0435\u0434\u0438 \u0441\u043a\u0430\u043b;<\/p>\n<\/li>\n<li data-start=\"873\" data-end=\"957\">\n<p data-start=\"875\" data-end=\"957\"><strong data-start=\"875\" data-end=\"894\">\u041c\u0440\u0430\u043c\u043e\u0440\u043d\u0430\u044f \u0440\u0435\u0447\u043a\u0430<\/strong>, \u0433\u0434\u0435 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u044b\u0435 \u0434\u0436\u0430\u043a\u0443\u0437\u0438 \u043c\u0430\u043d\u044f\u0442 \u043f\u0440\u043e\u0445\u043b\u0430\u0434\u043e\u0439 \u0443\u0441\u0442\u0430\u043b\u044b\u0445 \u043f\u0443\u0442\u043d\u0438\u043a\u043e\u0432;<\/p>\n<\/li>\n<li data-start=\"958\" data-end=\"1045\">\n<p data-start=\"960\" data-end=\"1045\">\u043f\u043e\u0434\u044a\u0435\u043c \u043d\u0430 <strong data-start=\"970\" data-end=\"995\">\u041c\u0430\u043b\u044b\u0439 \u0427\u0438\u043c\u0433\u0430\u043d (2100 \u043c)<\/strong> \u0441 \u0432\u0438\u0434\u043e\u043c \u043d\u0430 \u0433\u0440\u044f\u0434\u0443 \u0433\u043e\u0440, \u0443\u0445\u043e\u0434\u044f\u0449\u0438\u0445 \u0432 \u0431\u0435\u0441\u043a\u043e\u043d\u0435\u0447\u043d\u043e\u0441\u0442\u044c;<\/p>\n<\/li>\n<li data-start=\"1046\" data-end=\"1170\">\n<p data-start=\"1048\" data-end=\"1170\">\u0432\u0435\u0440\u0448\u0438\u043d\u0430 <strong data-start=\"1056\" data-end=\"1079\">\u041a\u044b\u0437\u044b\u043b-\u0414\u0436\u0430\u0440 (1866 \u043c)<\/strong> \u2014 \u043c\u0435\u0441\u0442\u043e, \u0433\u0434\u0435 \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u0441\u0430\u043c\u0430\u044f \u0443\u0434\u043e\u0431\u043d\u0430\u044f \u0442\u043e\u0447\u043a\u0430 \u043e\u0431\u0437\u043e\u0440\u0430 \u043c\u0430\u0441\u0441\u0438\u0432\u0430 \u0411\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u0427\u0438\u043c\u0433\u0430\u043d\u0430.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1172\" data-end=\"1335\">\u041a\u0430\u0436\u0434\u044b\u0439 \u0438\u0437 \u043c\u0430\u0440\u0448\u0440\u0443\u0442\u043e\u0432 \u0438\u043c\u0435\u0435\u0442 \u0441\u0432\u043e\u0439 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440: \u0433\u0434\u0435-\u0442\u043e \u2014 \u043c\u044f\u0433\u043a\u0438\u0435 \u0445\u043e\u043b\u043c\u044b \u0438 \u0431\u0435\u0440\u0435\u0437\u043e\u0432\u044b\u0435 \u0440\u043e\u0449\u0438, \u0433\u0434\u0435-\u0442\u043e \u2014 \u043a\u0440\u0443\u0442\u044b\u0435 \u043f\u043e\u0434\u044a\u0435\u043c\u044b \u0438 \u0441\u043d\u0435\u0436\u043d\u0438\u043a\u0438, \u0433\u0434\u0435 \u043f\u043e\u0434 \u043a\u043e\u043f\u044b\u0442\u0430\u043c\u0438 \u0436\u0443\u0440\u0447\u0438\u0442 \u043f\u043e\u0434\u0437\u0435\u043c\u043d\u044b\u0439 \u0440\u0443\u0447\u0435\u0439.<\/p>\n<h2>\u041e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u044f \u043c\u0430\u0440\u0448\u0440\u0443\u0442\u0430<\/h2>\n<p data-start=\"1367\" data-end=\"1620\">\u041d\u0430 \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0442\u0443\u0440\u0438\u0441\u0442\u0430 \u0432\u044b\u0434\u0435\u043b\u044f\u0435\u0442\u0441\u044f <strong data-start=\"1397\" data-end=\"1417\">\u043e\u0442\u0434\u0435\u043b\u044c\u043d\u0430\u044f \u043b\u043e\u0448\u0430\u0434\u044c<\/strong>.<br data-start=\"1418\" data-end=\"1421\" \/>\u0421 \u043a\u0430\u0436\u0434\u043e\u0439 \u0433\u0440\u0443\u043f\u043f\u043e\u0439 (\u0438\u043b\u0438 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u043e) \u043f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u0443\u0435\u0442 <strong data-start=\"1471\" data-end=\"1493\">\u043e\u043f\u044b\u0442\u043d\u044b\u0439 \u0433\u0438\u0434 \u0432\u0435\u0440\u0445\u043e\u043c<\/strong>, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043e\u0442\u0432\u0435\u0447\u0430\u0435\u0442 \u0437\u0430 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u044c, \u0432\u0435\u0434\u0435\u0442 \u043f\u043e \u043c\u0430\u0440\u0448\u0440\u0443\u0442\u0443 \u0438 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u043e \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u044b\u0445 \u0438 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u043d\u044b\u0445 \u0434\u043e\u0441\u0442\u043e\u043f\u0440\u0438\u043c\u0435\u0447\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044f\u0445 \u0427\u0438\u043c\u0433\u0430\u043d\u0430 \u0438 \u0411\u0435\u043b\u044c\u0434\u0435\u0440\u0441\u0430\u044f.<\/p>\n<p data-start=\"1622\" data-end=\"1810\">\u0412\u0441\u0435 \u043b\u043e\u0448\u0430\u0434\u0438 \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u044b\u0435 \u0438 \u043e\u0431\u0443\u0447\u0435\u043d\u043d\u044b\u0435, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043f\u043e\u0435\u0437\u0434\u043a\u0430 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0438 \u0434\u043b\u044f \u043d\u043e\u0432\u0438\u0447\u043a\u043e\u0432, \u0438 \u0434\u043b\u044f \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u044b\u0445 \u0432\u0441\u0430\u0434\u043d\u0438\u043a\u043e\u0432. \u0413\u0438\u0434 \u0441\u043b\u0435\u0434\u0438\u0442 \u0437\u0430 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435\u043c \u043b\u043e\u0448\u0430\u0434\u0435\u0439 \u0438 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c \u0438\u043c\u0438 \u043d\u0430 \u0441\u043b\u043e\u0436\u043d\u044b\u0445 \u0443\u0447\u0430\u0441\u0442\u043a\u0430\u0445 \u0442\u0440\u043e\u043f\u044b.<\/p>\n<p data-start=\"1812\" data-end=\"1842\">\u0412 <strong data-start=\"1814\" data-end=\"1832\">\u0441\u0442\u043e\u0438\u043c\u043e\u0441\u0442\u044c \u0442\u0443\u0440\u0430<\/strong> \u0432\u0445\u043e\u0434\u0438\u0442:<\/p>\n<ul data-start=\"1843\" data-end=\"1999\">\n<li data-start=\"1843\" data-end=\"1888\">\n<p data-start=\"1845\" data-end=\"1888\">\u0430\u0440\u0435\u043d\u0434\u0430 \u043b\u043e\u0448\u0430\u0434\u0435\u0439 \u043f\u043e\u0434 \u0442\u0443\u0440\u0438\u0441\u0442\u0430\u043c\u0438 \u0438 \u043f\u043e\u0434 \u0433\u0438\u0434\u043e\u043c;<\/p>\n<\/li>\n<li data-start=\"1889\" data-end=\"1936\">\n<p data-start=\"1891\" data-end=\"1936\">\u0441\u043e\u043f\u0440\u043e\u0432\u043e\u0436\u0434\u0435\u043d\u0438\u0435 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0432\u043e\u0434\u043d\u0438\u043a\u0430;<\/p>\n<\/li>\n<li data-start=\"1937\" data-end=\"1999\">\n<p data-start=\"1939\" data-end=\"1999\">\u0432\u044b\u0431\u043e\u0440 \u043e\u043f\u0442\u0438\u043c\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043c\u0430\u0440\u0448\u0440\u0443\u0442\u0430 \u0438 \u044d\u043a\u0441\u043a\u0443\u0440\u0441\u0438\u043e\u043d\u043d\u043e\u0435 \u0441\u043e\u043f\u0440\u043e\u0432\u043e\u0436\u0434\u0435\u043d\u0438\u0435.<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"2001\" data-end=\"2034\">\u041f\u043e\u0447\u0435\u043c\u0443 \u0441\u0442\u043e\u0438\u0442 \u043f\u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0442\u044c<\/h2>\n<p data-start=\"2035\" data-end=\"2312\">\u041a\u043e\u043d\u043d\u044b\u0439 \u043c\u0430\u0440\u0448\u0440\u0443\u0442 \u2014 \u044d\u0442\u043e \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435\u043c \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u0438 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u044f, \u0434\u043e\u0441\u0442\u0443\u043f\u043e\u043c \u043a \u043d\u0435\u0434\u043e\u0441\u0442\u0443\u043f\u043d\u044b\u043c \u043c\u0435\u0441\u0442\u0430\u043c, \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0435\u0434\u0438\u043d\u0435\u043d\u0438\u044f \u0441 \u043f\u0440\u0438\u0440\u043e\u0434\u043e\u0439 \u0438 \u043b\u043e\u0448\u0430\u0434\u044c\u044e. \u042d\u0442\u043e \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u0439 \u0432\u0438\u0434 \u043e\u0442\u0434\u044b\u0445\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0434\u0430\u0440\u0438\u0442 \u043d\u0435\u0437\u0430\u0431\u044b\u0432\u0430\u0435\u043c\u044b\u0435 \u0432\u043f\u0435\u0447\u0430\u0442\u043b\u0435\u043d\u0438\u044f \u0438 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u043d\u0430 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0438 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435. \u0412\u043e \u0432\u0440\u0435\u043c\u044f \u043a\u043e\u043d\u043d\u043e\u0439 \u043f\u0440\u043e\u0433\u0443\u043b\u043a\u0438 \u043d\u0435 \u0441\u043b\u044b\u0448\u043d\u043e \u043c\u043e\u0442\u043e\u0440\u0430 \u0432\u0435\u0437\u0443\u0449\u0435\u0433\u043e \u0432\u0430\u0441 \u0430\u0432\u0442\u043e\u043c\u043e\u0431\u0438\u043b\u044f \u2014 \u0442\u043e\u043b\u044c\u043a\u043e \u0434\u044b\u0445\u0430\u043d\u0438\u0435 \u043b\u043e\u0448\u0430\u0434\u0438, \u0448\u0435\u043b\u0435\u0441\u0442 \u0432\u0435\u0442\u0440\u0430 \u0432 \u0430\u0440\u0447\u0430\u0445 \u0438 \u0448\u0443\u043c \u0432\u043e\u0434\u044b, \u0431\u0435\u0433\u0443\u0449\u0435\u0439 \u043f\u043e \u043a\u0430\u043c\u043d\u044f\u043c. \u041a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c \u2014 \u043d\u043e\u0432\u0430\u044f \u0442\u0440\u043e\u043f\u0430, \u043d\u043e\u0432\u044b\u0435 \u0432\u0435\u0440\u0448\u0438\u043d\u044b, \u043d\u043e\u0432\u044b\u0435 \u0438\u0441\u0442\u043e\u0440\u0438\u0438.<\/p>\n<h2 data-start=\"2477\" data-end=\"2503\">\u041e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u043c\u0430\u0440\u0448\u0440\u0443\u0442\u044b<\/h2>\n<ul data-start=\"2504\" data-end=\"2677\">\n<li data-start=\"2504\" data-end=\"2570\">\n<p data-start=\"2506\" data-end=\"2570\">\u0410\u043a\u0441\u0430\u0439\u0441\u043a\u043e\u0435 \u0443\u0449\u0435\u043b\u044c\u0435 \u2014 \u0426\u0435\u043d\u0442\u0440\u0430\u043b\u044c\u043d\u044b\u0439 \u043a\u0443\u043b\u0443\u0430\u0440 \u0427\u0438\u043c\u0433\u0430\u043d\u0430 \u2014 \u0427\u0435\u0440\u043d\u044b\u0439 \u0432\u043e\u0434\u043e\u043f\u0430\u0434<\/p>\n<\/li>\n<li data-start=\"2571\" data-end=\"2612\">\n<p data-start=\"2573\" data-end=\"2612\">\u041c\u0440\u0430\u043c\u043e\u0440\u043d\u0430\u044f \u0440\u0435\u0447\u043a\u0430 \u2014 \u0411\u0435\u043b\u044c\u0434\u0435\u0440\u0441\u0430\u0439 \u2014 \u0427\u0438\u043c\u0433\u0430\u043d<\/p>\n<\/li>\n<li data-start=\"2613\" data-end=\"2648\">\n<p data-start=\"2615\" data-end=\"2648\">\u0412\u0435\u0440\u0448\u0438\u043d\u0430 \u041c\u0430\u043b\u043e\u0433\u043e \u0427\u0438\u043c\u0433\u0430\u043d\u0430 (2100 \u043c)<\/p>\n<\/li>\n<li data-start=\"2649\" data-end=\"2677\">\n<p data-start=\"2651\" data-end=\"2677\">\u0413\u043e\u0440\u0430 \u041a\u044b\u0437\u044b\u043b-\u0414\u0436\u0430\u0440 (1866 \u043c)<\/p>\n<\/li>\n<\/ul>\n<p> \u041a\u043e\u043d\u043d\u044b\u0435 \u0442\u0443\u0440\u044b \u043f\u043e \u0427\u0438\u043c\u0433\u0430\u043d\u0443 \u0438 \u0411\u0435\u043b\u044c\u0434\u0435\u0440\u0441\u0430\u044e \u2014 \u043f\u0440\u0438\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u044f, \u0433\u0434\u0435 \u0432\u044b \u0441\u0442\u0430\u043d\u0435\u0442\u0435 \u0447\u0430\u0441\u0442\u044c\u044e \u0433\u043e\u0440.<\/p>\n<p data-start=\"2679\" data-end=\"2873\"><strong data-start=\"2682\" data-end=\"2702\">\u0414\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f:<\/strong><br data-start=\"2702\" data-end=\"2705\" \/><a class=\"decorated-link\" href=\"https:\/\/uzbekistan.climberca.com\/Uzb_Konnye_progulki.php\" data-start=\"2705\" data-end=\"2766\">\u041f\u043e\u0434\u0440\u043e\u0431\u043d\u043e \u043e \u043c\u0430\u0440\u0448\u0440\u0443\u0442\u0430\u0445 \u0432 \u0427\u0438\u043c\u0433\u0430\u043d\u0435, \u0411\u0435\u043b\u044c\u0434\u0435\u0440\u0441\u0430\u0435<\/a><br data-start=\"2766\" data-end=\"2769\" \/><a class=\"decorated-link\" href=\"https:\/\/camp4joy.org\/Chimgan_Mountains_Trekking.htm\" data-start=\"2769\" data-end=\"2871\">\u0412\u0438\u0434\u044b \u0427\u0438\u043c\u0433\u0430\u043d\u0430, \u0411\u0435\u043b\u044c\u0434\u0435\u0440\u0441\u0430\u044f<\/a><\/p>\n<h2>\u041a\u043e\u043d\u0442\u0430\u043a\u0442\u044b \u0434\u043b\u044f \u0431\u0440\u043e\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f<\/h2>\n<p data-start=\"2910\" data-end=\"3033\"><strong data-start=\"2910\" data-end=\"2948\">ClimberCA International Consortium<\/strong><br data-start=\"2948\" data-end=\"2951\" \/>WhatsApp: +998 97 700 98 46<br data-start=\"2978\" data-end=\"2981\" \/>Telegram: <a class=\"decorated-link\" href=\"https:\/\/t.me\/ClimberCA\" target=\"_new\" rel=\"noopener\" data-start=\"2991\" data-end=\"3031\">t.me\/ClimberCA<\/a><br \/>\n<a class=\"decorated-link\" href=\"mailto:your.climberca@ya.ru\" rel=\"noopener\" data-start=\"2838\" data-end=\"2858\">your.climberca@ya.ru<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,226,5,376,493],"tags":[],"class_list":["post-4021","post","type-post","status-publish","format-standard","hentry","category-news","category-226","category-info","category-376","category-493"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta 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